50 Ways to Prevent Colon Cancer is a very readable book filled with many very helpful tips for anyone specifically interested in cancer prevention or wellness in general. It has many sometimes surprising concepts and suggestions which if followed would lead to a happier and healthier lifestyle. A wide variety of subjects are discussed. It is easy to follow and doesn't use medical jargon which makes it useful to anyone interested in good health. The recent media spotlight on celebrities with colon cancer (e.g., Darryl Strawberry, Barbara Barrie, and Katie Couric) may well reflect concern for the third most common cancer in the
The author writes clearly and fluidly, yet three basic misconceptions should be noted. First, Rosenthal recommends alternating yearly between sigmoidoscopy and colonscopy exams for those over 45, contrary to all published guidelines (notably, the American Cancer Society's guidelines on colorectal screening, which counsels those at documented risk to test every three to five years). Second, while early diagnosis may arrest disease progression, it certainly is not a preventative measure. Third, while it is sensible to advise folks to eat a well-balanced diet (high fiber and low fat), the current clinical evidence has not proved that such a regimen will provide the desired benefit (New England Journal of Medicine, 1999). There is little new or substantive information here. A better choice is the outstanding American Cancer Society: Colorectal Cancer.
- Title: 50 Ways to Prevent
- Author: M. Sara Rosenthal
- Price: $11.39
- Paperback: 111 pages
- Publisher:
- Language: English
- ISBN-10: 0737304596
- ISBN-13: 978-0737304596
- Book Dimensions: 8 x 5.2 x 0.2 inches