A proven approach to beating disease and enjoying peak health written by one of the country's most dynamic health educators. Verne Varona shows how to stop cancer in its tracks through diet. Backed by the testimony of prominent physicians and inspiring case histories, Varona explains what kind of nourishment works best to enhance immunity and restore vitality without sacrificing enjoyment of food. Starting with the basics of smart eating and moving to specifics on the role of antioxidants, phytochemicals, herbs, vitamins, and more in preventing and conquering cancer, he outlines a complete, easy-to-follow program for freedom from a devastating disease, and improved odds of a long, healthy life. Aimed to make dietary changes as painless as possible, this welcome resource also features a tantalizing collection of nutritious recipes, helpful shopping and cooking tips, and sensitive advice on eating in restaurants and at social gatherings.About the Author
Verne Varona, a certified nutritional counselor, is an acclaimed authority on natural healing. A frequent speaker at health expos and an instructor for The International College of Naturopathy, he has written numerous articles for Natural Health, Whole Life Times, and other publications. The former host of his own radio show, he is a popular media guest on nutrition and health topics. He lives in Los Angeles, California.
- Title: Nature's Cancer Fighting Foods
- Author: Verne Varona
- Paperback: 320 pages
- Publisher: Prentice Hall Press (June 5, 2001)
- Language: English
- ISBN-10: 0735201765
- ISBN-13: 978-0735201767
- Book Dimensions: 9.1 x 6.9 x 1.2 inches
- List Price: $16.95
- Amazon.com Price: $11.53
- You Save: $5.42 (32%)